WHY DO WE FEEL DEPRESSED?
 

1. What are some of the causes of depression?

2. How is depression treated?

3. What does helplessness versus control mean?

4. You may complete the quiz at this web site for review.  You do not have to submit the results to your instructor.
   
    

HOW DOES CHRONIC STRESS AFFECT US?

1. What is the psychological definition of stress?

2. According to the informal test, what is your stress level?  Do you believe this is a reliable and valid test?  Refer to psychological definitions of reliability and validity in your textbook.

3. How does a body react to stress?

4. What stressors are in your life and how do you handle this stress.  What are effective methods for handling stress?

5. You may complete the quiz at this web site for review.  You do not have to submit the results to instructor.
   
    

RING TOSS GAME (choose Ring Toss on new web page)

1. How does the need for achievement relate to stress and health?

2. How would you describe your performance on this test?  Do the results of this test indicate a certain type of behavior?
   
    

MYSTERY CLIENT
It is your turn to be the therapist!  View the above web site and answer the questions on the following form.  You will need to click HERE to obtain the form.  It would be a good idea to copy and paste the questions and answers to the e-mail or word processing document.